If you’ve been stretching but still feel stiff, stuck, or sore after training — it’s not your fault. Most flexibility routines aren’t designed for aerialists.

At Flexly, we do things differently. Our long-hold, science-backed stretching programs are tailored to the unique demands of aerial arts. That means deeper splits, more open shoulders, stronger backbends — and better control in every move.

All you need is 15 minutes a day, your body, and a bit of floor space.
No forced poses. No fluff. Just real flexibility that shows up when you fly.