Build Strength to Support Your Flexibility
These aerialist-specific circuits are here to help you feel stronger, more stable, and ready for the air.
No equipment needed. Just press play
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Flexibility and strength go hand in hand.
Flexly Conditioning is designed to build the muscle support you need to move more freely, hold shapes longer, and feel stronger both on the ground and in the air.
No heavy weights. No fancy equipment. Just bodyweight-based circuits built specifically for aerialists.
CHOOSE YOUR FOCUS
Choose your focus, hit your goals — all in just 15 minutes.
Each session is 15 minutes long, so you can train smarter, not longer.
Want a full-body blast? Stack a few sessions together for a 30–45 minute workout.
Every exercise comes with easier and harder variations, so you can train at your level and progress confidently.
Stay consistent, and watch your strength, flexibility, and aerial control level up over time.
JOIN US NOW FOR FREE
Every plan starts with 7-day trial. You can cancel anytime within this period. Enjoy your membership by clicking on the plan that suits you best.
MONTHLY
£8.99
Gain unlimited access to our entire fitness library on a monthly basis.
Start 7-Days Free Trial
ANNUAL - SAVE 20%
£84.99
Gain unlimited access to our entire fitness library on a annual basis.
Start 7-Days Free Trial
Flexibility & Strength training that fits your life — and a community that lifts you up.
Join the growing community of aerialists stretching smarter with Flexly.
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